Everything is OK
by Debbie Tung
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Blurb
Everything Is OK is the story of Debbie Tung’s struggle with anxiety and her experience with depression. She shares what it’s like navigating life, overthinking every possible worst-case scenario, and constantly feeling like all hope is lost.The book explores her journey to understanding the importance of mental health in her day-to-day life and how she learns to embrace the highs and lows when things feel out of control. Debbie opens up about deeply personal issues and the winding road to recovery, discovers the value of self-love, and rebuilds a more mindful relationship with her mental health.
In this graphic memoir, Debbie aims to provide positive and comforting messages to anyone who is facing similar difficulties or is just trying to get through a tough time in life. She hopes to encourage readers to be kinder to themselves, to know that they are not alone, and that it’s okay to be vulnerable because they are not defined by their mental health struggles. The dark clouds won’t be there forever. Everything will turn out all right.
Expected Publication Date: September 6, 2022
Everything is OK is a story of depression in graphic novel format. Throughout Debbie's journey we watch as she begins her struggle with depression and anxiety, seeks help and ultimately learns how to cope with the difficulties associated with these mental health issues.
This is so beautifully written. I think the author does an amazing job at illustrating and communicating the difficulties those dealing with depression and anxiety face in their everyday lives. Keeping everything simple yet well explained 'Everything is OK' is a great book for someone who is trying to understand depression and anxiety.
Review
Thank you to Netgalley and the publisher for a free copy of this book in exchange for an honest review. All thoughts and opinions expressed in this review are my own.Everything is OK is a story of depression in graphic novel format. Throughout Debbie's journey we watch as she begins her struggle with depression and anxiety, seeks help and ultimately learns how to cope with the difficulties associated with these mental health issues.
This is so beautifully written. I think the author does an amazing job at illustrating and communicating the difficulties those dealing with depression and anxiety face in their everyday lives. Keeping everything simple yet well explained 'Everything is OK' is a great book for someone who is trying to understand depression and anxiety.
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